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Lecture

Dr Linda Friedland and Professor Dennis Goodman
Ask the Doctor: Longevity and the Art of Living Well

Wednesday 28.10.2026

How to watch

This lecture starts on 28 October at 7:00pm (UK).

Summary

Dr. Dennis Goodman, Professor of Medicine, Director of Integrative Medicine, NYU, leads “Ask the Doctor” a monthly medical series designed to encourage informed, confident engagement with one’s own healthcare. Grounded in the belief that wellness is not simply the absence of disease, but a proactive commitment to nutrition, movement, flexibility, sleep, and stress management. Each month, leading specialists will examine a specific medical condition, outlining its nature, current treatment approaches, and the practical steps that support prevention and long-term wellbeing.

What does it really mean to live not only longer, but well? Dr Linda Friedland explores the factors that support healthy aging and longevity, including lifestyle, prevention, resilience and the everyday choices that can help us maintain our health and quality of life as we age.

For this special conversation, Dr Linda Friedland joins us from Australia in a pre-recorded discussion. Prof. Dennis Goodman joins us live to answer your questions at the end.

Dr Linda Friedland

An image of Dr Linda Friedland
Dr Linda Friedland is a medical doctor with more than 30 years’ experience in clinical medicine, women’s health and preventive care, and an international advisor to global healthcare, biotech, corporate and financial organisations. She has developed public health and lifestyle intervention programs across Asia, the USA, Africa, the UK and Australia. She has written seven bestselling health books, hosted health television and radio programs, and delivered more than 1,000 keynotes in over 30 countries, including the TEDx talk A Blueprint for an Extraordinary Life. Linda’s work today focuses on longevity science and ageing well. She was invited to create the Longevity Blueprint for Insight Timer, the world’s largest free wellbeing app, and writes and hosts The Gift of Age, a Substack publication and podcast on living longer, healthier and with purpose. A graduate of the Australian Institute of Company Directors (GAICD), Linda serves on several healthcare and not-for-profit boards. She is a mother of five and grandmother of five, is married to Professor Peter Friedland, and lives in Australia.

Professor Dennis Goodman

An image of Dennis Goodman

Dennis Goodman MD, FACP, FACC, FCCP, ABIHM, is board certified Integrative cardiologist, Director of Integrative Medicine and Clinical Professor of Medicine in the Department of Cardiology and Preventative Medicine at NYU and Professor of Medicine at UCT, SA. He is board certified in Cardiology, Internal Medicine, Lipidology, Critical Care, Interventional Cardiology, Cardiac CT Imaging, and Integrative Medicine. He graduated Cum Laude with distinction from the University of Cape Town Medical School in Cape Town, South Africa.

Dr. Goodman completed his Internal Medicine residency and was Chief Medical Resident at Montefiore Hospital in Pittsburgh, PA, and completed his cardiology fellowship at Baylor College of Medicine in Houston TX. He is past Chief of Cardiology at Scripps Memorial in La Jolla, CA.

He is an international speaker and has been a visiting professor throughout South Africa, Asia, Israel and Europe.He has published many research articles in addition to many books on heart health, including Magnesium, Omega 3s and Vitamin K2. Dr Goodman teaches and conducts clinical research at New York University and NYU Langone Medical Center and is also a Talk show host on Sirius Dr Radio. He is founder of Preventative Medicine Lecture series at NYU. He has consistently been named as one of New York’s and USA Top Doctors.